Feb 25, 2026
Creative Engagement Matters : Aging and the Brain
Aging involves gradual changes in both the structure and function of the brain.
The Journal
Studio notes & stories
Process notes, paintings as they come together, exhibitions, and the slow craft of building a body of work in Los Angeles.
Feb 13, 2026
Art, Painting, and Children with Oppositional Defiant Disorder (ODD)
Oppositional Defiant Disorder (ODD) is a behavioral disorder in childhood and adolescence characterized by a persistent pattern of angry/irritable mood…
Dec 23, 2025
How Painting and Art Can Reduce Cortisol and Boost Well-Being
Stress has become an almost constant companion in our modern lives.
Dec 17, 2025
Fine Motor Control: Tiny Muscles, Big Gains
How painting builds toddlers’ motor skills (and why it matters) Toddlers learn by doing, and painting is one of those delightfully messy activities that…
Dec 12, 2025
Planting Hope and Motivation Through Art: How Painting Transforms Young Lives
Young people today live in a world that moves fast—social pressures, academic expectations, digital overload, and emotional challenges often arrive all…
Dec 12, 2025
How Painting and the Arts Help Protect Young People from Suicide
Every conversation about suicide prevention needs compassion, clarity, and evidence.
Dec 8, 2025
The Healing Power of Art in Life’s Hardships
Life is unpredictable. Everyone faces struggles, whether they are personal losses, health challenges, or moments of deep uncertainty.
Sep 28, 2025
The Calming Effects of Painting on Mood and the Brain
In today’s fast-paced world, stress and mental fatigue have become daily struggles for many people.