The Journal

Studio notes & stories

Process notes, paintings as they come together, exhibitions, and the slow craft of building a body of work in Los Angeles.

How Making Art Boosts Children’s Memory: Short-Term and Long-Term Benefits

When kids sit down with crayons, paints, or clay, they’re doing more than just making a mess — they’re also strengthening their brains.

Art has been a core part of human expression for thousands of years, from cave paintings to contemporary digital art.

Dementia affects millions worldwide, gradually eroding memory, communication, and daily function.

Art isn’t just for galleries or sketchbooks—it’s a powerful way to spark joy and rewire your brain.

Art is more than just a feast for the eyes or a creative outlet—it’s a powerful tool for mental health.

Art isn’t just a form of self-expression—it’s also a powerful tool for boosting your brain chemistry. One of the key players in this process?

Trichotillomania, often shortened to “Trich,” is more than a bad habit.

By [Your Name] | Mental Health & Art Therapy Blog Antisocial Personality Disorder (ASPD) is a complex mental health condition marked by a consistent…